A cup of tea can empty the mind of Zen

I am busy for life. Now I feel the pressure of life is getting bigger and bigger. I have more and more troubles. How can I relax? How to decompress? How many people make a cup of tea to calm down when they can't stop working and they still do housework or think about work after work? Not to mention Zen tea. Learn to enjoy life in the busy life, and make yourself a cup of tea, then you will have the Zen idea of emptying your mind.

Choose an evening with moderate temperature and cool wind. It is a beautiful evening when the air is especially fresh. Look up at the sky under the sunset in front of the silent windowsill, and you can only hear your breath. Take a deep breath and then slowly exhale. All the troubles of mediocrity in the world disappear, and the whole person will be quiet.

When choosing a meditation trip, we usually aim at one goal: to temporarily put aside the troubles of daily life and relieve the pressure in the process of meditation.

A cup of Zen tea, pushing the window and eyeing the mountain scenery.

Tea is being served and Zen is participating. Visiting tea drinkers often ask: What is the relationship between tea and Zen? Master A: If you only have a heart to taste tea, you can only taste tea. In fact, the Buddhist monk Ginseng Zen is not about the taste of tea, but about the process of tasting a cup of tea.

Youyou tea is delicious.

According to Pang Ying, tea is spiritual. When it is in the water, every pore of tea is open, releasing the landscape and cultural landscape where it grows. After drinking, it will naturally produce endless aftertaste and leave its lips and teeth fragrant.